CATDOLL : CATDOLL: Are quarry and crucian carp the same fish?

Fish and crucian carp are the same species, different varieties of fish

Crucian carp is also called grass carp, which is a very common fish. Many people like to eat crucian carp tofu soup, because grass carp is rich in protein, which is not only delicious but also nutritious. Seeing the milky white sauce, people are very appetizing. Everyone also knows that the whiter the grass carp soup is, the more delicious it is. However, many people make crucian carp tofu soup that is transparent, and the nutrients are lost. So how should N make crucian carp tofu soup?

Fish soup recipes

Main ingredients: 600 grams of fish, 150 grams of shiitake mushrooms.

Auxiliary materials: 20 grams of rice wine, 2 grams of table salt, 5 grams of white rice vinegar, 2 grams of white pepper powder, and 2 grams of white sugar.

practice

1. Blanch the nameko mushrooms in boiling water and reserve for later use.

2. Debone the raw fish and cut it into slices, or cut it into strips immediately.

3. Cut the fish into pieces, add onion, ginger, white pepper, salt, sugar and rice wine and marinate for 10 minutes.

4. Put cooking oil in the pot and stir-fry the fragrant ginger foam.

5. Add the fish pieces and fry without turning them.

6. Fry one side until it is shaped, then turn it over and fry the other side.

Fish soup recipes

7. After frying both sides, add boiling water and fry the fish.

8. Add white sugar and white pepper powder, rice wine and white rice vinegar.

9. Add the oyster mushrooms, bring to a boil and then simmer for 6 minutes.

10. Add salt at the end.

11. Stew again for 2 minutes.

Fish is a ferocious carnivorous fish that feeds on other fish in the water. Fish has a lot of scales on its surface, and its meat is tender and plump, and tastes particularly delicious. It is a common ingredient on people's tables. Fish not only tastes tempting, but also has excellent edible effects. If you want to know its specific functions and effects, you can read the professional introduction to it.

The efficacy and role of fish

1. Nourish your body

Fish is a type of aquatic fish with particularly excellent nourishing effects. This kind of fish can not only supplement the human body with rich protein and fat, but also supplement the human body with some trace elements and amino acids. It can replenish qi, enhance physical fitness and relieve physical weakness. Regular consumption can play an obvious nourishing role.

2. Supplement trace elements

Fish is a nutritious aquatic food that contains many trace elements that are beneficial to the human body. Among them, the content of phosphorus, iron, potassium and calcium is particularly high. These substances can not only supplement calcium and strengthen the body, but also protect the heart, promote intellectual development, and make people become smarter and smarter.

3. Delaying aging

Fish is also rich in vitamin A and collagen, as well as some riboflavin and vitamin E, as well as methionine and other nutrients that are beneficial to the human body. These substances can not only inhibit the production of lipid peroxides in the human body, but also increase the activity of various tissue cells in the body, nourish the skin and delay aging. Regular consumption can also play an important role in prolonging life.

4. Nourish the spleen and stomach

Fish is also a special food ingredient that can nourish the spleen and strengthen the stomach. The protein, vitamins and trace elements contained in this food ingredient are easy for the human body to digest and absorb. It can improve the spleen and stomach function of the human body, prevent and relieve human indigestion. In addition, fish can protect the human gastric mucosa and promote the healing of ulcers. It can improve the stomach's digestive function and reduce the occurrence of many common stomach diseases.

Crucian carp is also called grass carp, which is a very common fish. Many people like to eat crucian carp tofu soup, because grass carp is rich in protein, which is not only delicious but also nutritious. Seeing the milky white sauce, people are very appetizing. Everyone also knows that the whiter the grass carp soup is, the more delicious it is. However, many people make crucian carp tofu soup that is transparent, and the nutrients are lost. So how should N make crucian carp tofu soup?

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Fish soup recipes

Main ingredients: 600 grams of fish, 150 grams of shiitake mushrooms.

Auxiliary materials: 20 grams of rice wine, 2 grams of table salt, 5 grams of white rice vinegar, 2 grams of white pepper powder, and 2 grams of white sugar.

practice

1. Blanch the nameko mushrooms in boiling water and reserve for later use.

2. Debone the raw fish and cut it into slices, or cut it into strips immediately.

3. Cut the fish into pieces, add onion, ginger, white pepper, salt, sugar and rice wine and marinate for 10 minutes.

4. Put cooking oil in the pot and stir-fry the fragrant ginger foam.

5. Add the fish pieces and fry without turning them.

6. Fry one side until it is shaped, then turn it over and fry the other side.

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Fish soup recipes

7. After frying both sides, add boiling water and fry the fish.

8. Add white sugar and white pepper powder, rice wine and white rice vinegar.

9. Add the oyster mushrooms, bring to a boil and then simmer for 6 minutes.

10. Add salt at the end.

11. Stew again for 2 minutes.

The role and efficacy of crucian carp tofu soup

Grass carp contains a full range of high-quality protein, which can play a good strengthening role on the elastic fiber composition of the skin. It has a unique alleviating effect on the early wrinkles caused by mental factors such as stress and lack of rest.

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Fish soup recipes

Grass carp has the functions of strengthening the spleen and replenishing blood, clearing away heat and removing fire, unblocking meridians and promoting lactation, and promoting dampness and reducing swelling. "Compendium of Materia Medica" says that "grass carp seasoning fills the intestines and goes with the disease. Among all fish, only this can be eaten for a long time."

The nutritional characteristics of grass carp are that it is comprehensive in nutrients, high in sugar and low in fat. It is rich in protein, various nutrients, nutrients and essential amino acids for the human body, so it tastes tender and not greasy, and has a slightly sweet taste. Regular consumption of grass carp can not only keep fit, but also reduce obesity, help lower blood pressure and reduce blood lipids, and prolong life. Pregnant women who eat grass carp can not only increase nutrition, but also effectively promote lactation. Grass carp meat can also prevent arteriosclerosis, hypertension and coronary heart disease, and has the effect of reducing cholesterol. It is also very suitable for middle-aged and elderly people and obese people.

Tips for Crucian Carp and Tofu Soup

Scope of application

It is suitable for people with edema caused by chronic nephritis, ascites caused by cirrhosis, and edema caused by malnutrition; it is suitable for pregnant women with insufficient milk after giving birth; it is suitable for people with weak spleen and stomach and poor diet; it is suitable for people in the early stages of measles, or those with slow onset of measles; it is suitable for people with bleeding hemorrhoids and chronic dysentery; it should not be eaten too much during the period of cold and fever.

Crucian carp belongs to the Cypriniformes, Cyprinidae, and Carassius auratus. It is called river crucian carp in Jiangsu and Zhejiang, crucian carp melon seeds in the northeast, and Xitou fish in Hubei. Crucian carp is widely distributed throughout the country except for the western plateau. Crucian carp has a very strong adaptability and can survive in deep or shallow water, flowing or still water, high temperature water (32℃) or low temperature water (0℃). The fish is cuttlefish, and its original name is cuttlefish, so it is called fish. Crucian carp belongs to the Cypriniformes, Cyprinidae, and Carassius auratus. It is an omnivorous fish that mainly feeds on plants. It likes to travel in groups and live in places where it chooses food. Crucian carp is a common freshwater fish in China. It is originally called fish. It is one of the species of the Cyprinidae family of the Cyprinidae order of the ray-finned fish class. After artificial breeding and selection, crucian carp can produce many new varieties. With the improvement of everyone's living standards, everyone's consumption concepts and eating habits have also changed greatly, and various delicious fish are deeply loved by everyone for their high nutritional value and fresh taste. Crucian carp is also a very popular fish. Do you know what kind of fish crucian carp is? Let's learn more about it with the editor below!

What kind of fish is crucian carp? What does crucian carp eat? How many kinds of crucian carp are there?

What kind of fish is crucian carp