CATDOLL : CATDOLL: Does the croaker fish contain carcinogenic substances?

1. Does the fish contain carcinogenic substances?

You can eat carp every day and it does not contain any carcinogens.

Nutritional Value of Tilapia

1. Tilapia has a high protein content and is rich in a variety of essential amino acids needed by the human body, among which glutamic acid and glycine are particularly high. The essential amino acid composition is balanced and rich in content, making it a high-quality high-protein product. Compared with meat protein, fish protein is easier for the human body to digest and absorb, and the nutrients ingested will be fully utilized without waste.

2. Tilapia is high in retinol, which helps prevent and treat night blindness, vision loss, and a variety of eye diseases. It helps maintain the normal function of the immune system, removes age spots, promotes development, strengthens bones, maintains the health of the skin, hair, teeth, and gums, and has anti-respiratory infection effects.

3. The taurine content of tilapia is as high as 210-220 mg/100g, which is comparable to EPA and DHA. It can help lower blood cholesterol and neutral fat, regulate blood pressure, strengthen liver function, promote insulin secretion, promote retinal development, and help restore vision. The taurine content in livestock meat is very low, such as beef, which is only 32 mg/100g, and chicken has none at all.

4. Tilapia is rich in unsaturated fats. The unsaturated fatty acid content in tilapia muscle is about 54% to 58%, and it also contains a certain amount of DHA and EPA. A large number of studies have shown that DHA and EPA contribute to the development of the human brain and vision, help maintain human health and prevent heart disease, hypertension, hyperlipidemia, arthritis, stroke, skin diseases and many other diseases.

5. Tilapia is rich in selenium, which is an indispensable element for heart metabolism. It has a strong antioxidant effect, which is 50-100 times that of vitamin E. It has strong anti-aging and anti-cancer effects.

6. Tilapia also contains vitamin E, thiamine, riboflavin, niacin and minerals such as potassium, sodium, calcium, magnesium, iron, manganese, zinc, copper, etc., which are indispensable trace elements for maintaining normal physiological health.

2. Why does the meat of fried carp turn green? Is it poisonous?

It's almost poisonous. Anyway, people with weak stomachs will have diarrhea if they eat it. This is a sign that it's going to become smelly. There's bacteria growing on it.

3. Under what circumstances can't you eat Fushou fish?

The African carp contains a variety of unsaturated fatty acids and rich protein. Its meat is delicious and tender. It is also known as tilapia and African crucian carp.

According to traditional Chinese medicine, fish generates fire and meat generates phlegm. People with weak spleen, lung and stomach fire should not eat fish. People with cough and phlegm should not eat fish at night.