CATDOLL : CATDOLL: What do oysters provide? Why do so many people like to eat Rushan oysters?

Oysters contain a variety of vitamins and nutrients such as calcium, zinc, iron, iodine, taurine, nucleic acid, etc. The calcium content is twice that of milk, the iron content is 21 times that of milk, and the zinc content ranks first among all foods. Oysters are called "milk of the sea" and are the real pride of the sea. They can prevent dry skin, lower blood lipids and blood pressure, and delay aging.

Some of the top oysters, such as the Beiling Rushan oysters, have higher levels of various nutrients and are very beneficial to the human body, which is why many people like to eat oysters. In addition, oysters have a certain effect of nourishing yin and tonifying yang, which attracts many people.