CATDOLL : CATDOLL: How can I heal my ankle quickly if I sprain it? What foods can help me heal quickly?

1. How can I heal my ankle quickly? What foods can help me heal quickly?

Bone soup, pig's feet

2. Can red ants, green snakes, starfish, and earthworms be soaked together in wine to cure rheumatism?

Doesn't look good

Rheumatism wine recipe and preparation: 60g of Morinda officinalis, 45g of Cistanche deserticola, 33g of Eucommia ulmoides, 25g of Ginseng, 18g of Deer Antler Slices, 1 pair of Gecko, 30g of Dipsacus asper, 15g of Drynaria fortunei, 75g of crystal sugar, 1kg of 50% rice wine. Soak for 1 month.

Function and Usage: It can strengthen the yang, waist and kidney, and is suitable for men with sore waist and knees; it can also be used for women with low libido, low blood pressure, sore waist and weakness, etc. Take 10-20 ml each time.

Contraindications: Do not drink if you have high blood pressure.

Recipe 2: Qufeng Huoluo wine: 90g of white flower snake, 32g of Chuanxiong, 20g of Sichuan papaya, 25g each of Jianghuo and Duhuo, 40g of Qiannianjian, 18g of processed Chuanwu, 28g of Qinjiao, 45g of Sichuan Achyranthes, 50g of Banfenghe, 100g of crystal sugar. 1.5kg of 50% rice wine, soak for 1 month.

Function and Usage: It can dispel wind and activate collaterals, promote blood circulation and relieve pain. It is suitable for people with chronic rheumatic pain in muscles and bones, and the pain often occurs in cold and humid weather. Take 2 to 3 times a day, 10 to 15 ml each time. It can also be applied externally to the affected area.

Contraindications: Same as above. This medicinal wine contains Chuanwu, so do not drink too much.

Methods and precautions for brewing medicinal wine

1. When choosing wine, it is generally better to choose wine with an alcohol content of 50% or above, because wine with an alcohol content of 50% or above can kill the pathogens, harmful microorganisms, parasites and eggs attached to the Chinese herbal medicines to a great extent during the soaking process, making it safe to drink.

2. Plastic products should not be used to soak medicinal wine, because harmful substances in plastic products are easily dissolved in the wine, causing harm to the human body. It is best to use ceramic or glass bottles. At the same time, medicinal wine should be kept away from sunlight or scorching heat as much as possible.

3. When taking medicinal wine, it is not advisable to add sugar or rock sugar to avoid affecting the efficacy of the medicine. It is best to add a little honey, because honey is mild in nature. Adding it to the medicinal wine can not only reduce the irritation of the medicinal wine to the stomach and intestines, but also help maintain and improve the efficacy of the medicine.

4. Selection and processing of medicinal materials for wine soaking Animal medicines should be free of internal organs and dirt, washed with clean water (venomous snakes should be decapitated), and baked in a stove or oven to give off a slight fragrance. Baking can not only remove moisture, but also achieve the effect of sterilization and maintain the alcohol concentration of the soaking wine. It can also make the active ingredients more soluble in the wine, and it will also feel mellow when drinking.

5. Soaking time of medicinal wine Some ancient prescriptions or folk rumors believe that medicinal wine should be soaked for several months to more than 1 year. I think this is not necessary. Generally, soaking for 1 month is enough. Sometimes, in order to make the effective ingredients escape faster, if the appearance is not taken into consideration, the medicinal materials can be chopped and soaked.

In addition, the temperature has a direct impact on the soaking of medicinal wine. The higher the temperature, the shorter the soaking time, and the lower the temperature, the longer the soaking time.

Glass bottles or earthenware jars should be used as containers for soaking wine. Metal containers should not be used to prevent toxic substances from escaping from the metal or causing toxic chemical reactions.

3. What should I eat if I have a sprained waist?

Hello, try using safflower oil. Rub it for a while until you feel it getting warm.

When people do heavy work or lift heavy objects, if their movements are not coordinated or their posture is incorrect, they often suffer from acute lumbar sprain, also known as "slipped lumbar spine". This is an acute injury caused by the sudden extension of soft tissues such as muscles, ligaments, fascia, etc. in the waist or sacral area, which exceeds their elastic limit. After an acute lumbar sprain, severe pain may occur immediately, and there may even be a feeling of waist fracture. At this time, the waist dare not move, walking is difficult, and in severe cases, even when lying in bed, it is impossible to turn over. The pain in the waist is continuous, and coughing, sneezing, and abdominal force can aggravate the pain. Acute lumbar sprain can be treated as follows: (1) Stop working and rest in bed. Lie on your back on a hard bed with a thick quilt on the bed and a soft pillow under the waist to relieve pain and relieve muscle spasms. (2) Do not apply hot compresses or massage on the day of sprain to avoid local vascular dilation, bleeding, and increased edema. After 24 hours, local treatments such as hot compress, massage, and fire-pulling can be used, or the affected area can be wrapped with hot salt cloth, or the injured muscles of the waist and back can be evenly tapped with fingertips, palm edges, or half-clenched hands; safflower oil, rice wine, etc. can also be applied and massaged to promote local blood circulation and harmonize qi and blood. Acute injury caused by sudden stretching of soft tissues such as muscles, ligaments, and fascia in the sacral area beyond their elastic limit. After acute lumbar sprain, severe pain may occur immediately, and there may even be a feeling of waist fracture. At this time. The waist dare not move, walking is difficult, and in severe cases, even turning over in bed is impossible. The pain in the waist is continuous, and coughing, sneezing, and abdominal force can aggravate the pain. Acute lumbar sprain can be treated as follows: (1) Stop working and resting in bed. Lie on your back on a hard bed with a thick quilt and a soft pillow under your waist to relieve pain and relieve muscle spasms. (2) Do not apply hot compresses or massage on the day of sprain to prevent local vascular dilation, bleeding and aggravated edema. After 24 hours, local treatments such as hot compresses, massage, and fire-pulling can be used, or hot salt can be used to wrap the affected area, or the injured muscles of the waist and back can be evenly tapped with fingertips, palm edges or half-clenched fists; safflower oil, rice wine, etc. can also be applied and massaged to promote local blood circulation and harmonize qi and blood. If the pain is severe, go to the hospital for treatment immediately.

4. What is the function of the earthworm?

1. It is used for amenorrhea due to blood stasis, abdominal pain due to blood stasis after childbirth, and accumulation of scabs. It is often used together with rhubarb and peach kernel, and the prescription is as follows: Blood Stasis Decoction. If the blood stasis lasts for a long time and the heart blood is not produced, resulting in dry blood tuberculosis, add horseflies, leeches, peony root, rehmannia root, etc., and the prescription is as follows: Rhubarb and Earthworm Pills in [Golden Chamber of Medicine]. If it is used to treat accumulation of scabs, add turtle shell, bupleurum, cinnamon twig, red peony root bark, dung beetle, etc., and the prescription is as follows: Turtle Shell Decoction Pills (5).

2. For bruises, bruises, fractures, and tendons. Use it alone to soak in wine and drink, and apply the residue to the affected area. It can also be ground into powder with safflower and taken with rice wine. If fractures and tendons are in the late stage and the tendons and bones are weak, it can be used together with Acanthopanax acanthopanax, Dipsacus asper, and Drynariae rhizome (5).

【Usage and Dosage】For internal use: decoct in water, 3-9g; or soak in wine and drink; grind into powder, 1-1.5g. For external use: appropriate amount, decoct in water and gargle, grind into powder and sprinkle, or crush fresh product and apply (4).

【Precautions】Use with caution in the elderly, weak or menstruating. Pregnant women should avoid taking the medicine (4).

5. What medicine should I take for injuries caused by falls?

The following dietary treatments are available:

Diet therapy method 1 for traumatic injuries: Chinese beetle wine: 7 Chinese beetles are roasted and soaked in 30 ml of white wine for one day and night, and the Chinese beetle residue is removed. The wine is divided into three portions and taken 3 times a day.

Function: Removes hardness and blood stasis, heals wounds and relieves pain. Mainly used to treat sprains and lumbar sprains (Note: Pregnant women should not take it).

Diet therapy method 2 for traumatic injuries: Rhubarb and earthworm wine: 1 piece of rhubarb as big as an egg, 30 grams of earthworm arrows, 100 ml of wine, boil for 3 times. Take as much as you want. It is mainly used to treat chronic diseases in the joints and ribs.

Diet therapy method 3 for traumatic injuries: Goat blood and Panax notoginseng powder: 50 grams of goat blood and 10 grams of Panax notoginseng are ground into fine powder. 0.3 grams/time, take with appropriate amount of rice wine, 2 times/day.

Function: Promote blood circulation, remove blood stasis, reduce swelling and relieve pain. Mainly used for traumatic blood stasis, swelling and pain.

Diet therapy method 4 for traumatic injuries: Braised fish maw with roses: Put 600 grams of water-soaked fish maw in a pot, boil and stew for 1 hour, remove and cut into pieces, blanch with boiling water, remove and cool. In another pot, simmer the fish maw in 1.5 liters of fresh soup for 20 minutes to remove the odor. Put sesame oil on a wok, add seasonings and fresh soup, and when the soup boils, take out the scallions and ginger, squeeze the original soup from the fish maw, put it in the pot, simmer on low heat for 30 minutes and season. Thicken the fish maw with starch, tear a rose flower on the fish maw. Put another 2 rose flowers in a plate, remove the fish maw from the pot, drizzle chicken oil on it, and cover the flowers. Cook and serve.

Diet therapy for traumatic injuries is only an auxiliary treatment method. It cannot achieve a good therapeutic effect. To treat traumatic injuries, you should choose Panax notoginseng blood circulation paste. Panax notoginseng blood circulation paste is a secret recipe inherited by Sihuatang. It is made of more than 20 medicinal materials such as Panax notoginseng, Bupleurum, Cyperus rotundus, Angelica sinensis, Geranium, Achyranthes bidentata, Lycopodiella vulgaris, Pine nut, Fennel, Cinnamon bark, Natural copper, Saposhnikovia divaricata, Drynaria fortunei, Apricot, Mint, Citrus aurantium, Cortex Moutan, Akebia, Scolopendra subspinipes, Platycodon grandiflorum, Impatiens balsamina, Clematis chinensis, Artemisia argyi, and Zanthoxylum bungeana. It is made according to the efficacy and characteristics of Chinese medicinal materials and has outstanding efficacy in treating various traumatic injuries.