CATDOLL : CATDOLL: What are the benefits of eating cicadas?

What are the benefits of eating cicadas?

Benefits of eating cicadas: 1. Cicadas contain calcium, iron, zinc, potassium, phosphorus and other minerals and vitamins. Eating cicadas can supplement minerals for the body; 2. Cicadas have a high protein content. Eating cicadas can supplement protein for us; 3. Cicadas contain high-quality oils. These oils are rich in unsaturated fatty acids, which can lower our cholesterol and maintain blood pressure balance.

What are the benefits of eating cicadas?

1. Supplement minerals

Cicada contains a variety of minerals and vitamins such as calcium, iron, zinc, potassium, and phosphorus. Eating cicada can supplement the body with the trace elements needed by the human body and is beneficial to health.

2. Protein Supplement

From the perspective of the nutritional content of golden cicada, golden cicada contains a high content of protein. Protein plays a very important role for the human body. If your protein intake is not enough, you can eat some golden cicada to supplement our protein.

3. Lowers Cholesterol

Golden cicada not only contains 70% protein, but also 15% high-quality oils. These oils are rich in unsaturated fatty acids, which can lower our cholesterol and maintain blood pressure balance.

What are the benefits of eating cicadas to your health?

As cicadas are wild creatures, it is currently prohibited to eat them. In order to protect wild animals and eliminate game, they do not belong on the dining table. We must be clear about this. Eating cicadas is essentially the same as eating other proteins. They all need to be digested by the digestive system before they can be absorbed. If there is a difference, it may be the taste. This may be the favorite of many people who eat a lot of cicadas. In fact, as a medicinal material, cicadas have other effects. Because cicadas have so many natural enemies, during the evolution process, those cicadas that came out early were eaten by their natural enemies. As time goes by, they may spend more time underground and less time on the ground. This is an adaptation to nature and the result of natural selection.

The early worm catches the bird: We all know that the reason sloths can exist is not because of how hardworking they are, but because of how slow they are. It is this slowness that allows their species to continue. Those fast sloths are eaten by their natural enemies. So there is a saying that "the early bird catches the worm, and the early worm gets eaten by the bird". It is a relative existence. Birds that do not wake up early will starve to death, and worms that wake up early will be eaten by birds. It is probably the same for cicadas. The early cicadas have become a delicacy in the mouths of others, while the late cicadas have been preserved because their natural enemies are full, so they have the opportunity to reproduce. In this way, their genetics are passed down from generation to generation, later and later.

Survival of the fittest: The law of nature is that the fittest survive, and the unfit are eliminated. The so-called survival of the fittest is adaptability to the environment. The same is true for humans. Whoever can adapt to social changes better will get the chance to survive, regardless of other things. This is true for plants and animals. Living underground for 3-4 years seems very sad for humans, but for cicadas, it may be a paradise-like day, just like our childhood, carefree, and finally grow up and have to come out to find love, just like us humans have to go out into the society, full of variables and uncertainties. For them, the later they come out, the happier they are. We cannot consider their current situation with human thinking, after all, they are predators.

This is the beauty of nature, it is full of fun. Some people survive because of their speed. The speed of cheetahs and antelopes are all advancing in the process of competition, getting faster and faster. Sloths gain the right to survive because of their laziness. The longer the cicada lives underground, the shorter the time it spends on the ground, the higher the success rate of its reproduction. All this is the result of natural selection and biological evolution, don’t you agree?

In fact, now not only can we not eat wild animals casually, we also have to be careful with wild plants. Some people have been poisoned by eating mushrooms by mistake, and some have contracted plague from eating wild vegetables. These have very serious consequences. Another reason is the lack of knowledge about animal and plant science. If you can't confirm it, don't try it casually. It is a very dangerous thing. Just imagine that the cicada has to stay underground for so long in order to survive, and it only comes out for a few months. In fact, it is to avoid natural enemies. It is already very difficult. Let them go!

The use of cicada is first reflected in its edible value, and the newly unearthed nymphs have the highest nutritional value. According to scientific analysis, cicadas are rich in amino acids, proteins and trace elements, containing 46.63% amino acids, 58.58% protein, 10.23% fat, 0.3% total potassium, 0.58% total phosphorus, 16.0 mg/kg calcium, and 82.2 mg/kg zinc. Secondly, the medicinal value of cicadas. According to the "Chinese Materia Medica", cicadas have the effects of invigorating essence and strengthening yang, relieving cough and promoting body fluid, protecting lungs and kidneys, antibacterial and lowering blood pressure, treating baldness and inhibiting cancer. Cicada sloughs are rich in methylglucose, isoxanthin pterin, and adenosine triphosphatase, and are often used to treat symptoms such as exogenous wind-heat, hoarse cough, sore throat, urticaria itching, red eyes, tetanus, and children crying at night. Traditional Chinese medicine believes that cicada sloughs are salty and sweet, cold in nature, and can clear heat, extinguish wind, and calm nerves. Cicadas are rich in protein, and cicada sloughs are very effective in treating stomach diseases. In modern society, people pay more and more attention to their own health and have higher requirements for the quality of life. Cicada will undoubtedly become one of the green foods chosen by people.

Golden cicada has high nutritional value, unique taste, and multiple tonic functions for the human body. People also compare eating golden cicada to "Tang Monk's meat" that can make people immortal. In "Journey to the West", one of the four great classical masterpieces in my country, "Tang Monk" who went to the West to seek Buddhist scriptures was originally the reincarnation of "Golden Cicada" (also called Elder Golden Cicada), the second disciple of Sakyamuni Tathagata Buddha; Golden Cicada was originally a term for alchemy. Tang Sanzang was reincarnated from Golden Cicada to the great monk of the Tang Dynasty in the East, which means "Golden Cicada Shedding its Shell". Therefore, people regard the cicada shedding its shell as a symbol of longevity and rebirth. Therefore, in "Journey to the West", there is also a saying that eating "Tang Monk's meat" can make people immortal. Today, people put the nutritious "Golden Cicada" on the table and call it "Tang Monk's Meat". Obviously, this is the highest praise that fully affirms the nutritional value of golden cicada.

Friends who have never eaten golden cicadas usually don't dare to try it for the first time, just like the first person who eats crabs. If they don't try it, how can crabs, such a delicacy, be on people's tables? Northerners, especially those from rural areas in the north, generally have the experience of eating golden cicadas. Needless to say, the nutrition and taste of golden cicadas are beyond words. To be honest, I have eaten it and I have a deep affection for it, so I strongly recommend this delicacy to all my friends.

The use of cicada is first reflected in its edible value, and the newly unearthed nymphs have the highest nutritional value. According to scientific analysis, cicadas are rich in amino acids, proteins and trace elements, containing 46.63% amino acids, 58.58% protein, 10.23% fat, 0.3% total potassium, 0.58% total phosphorus, 16.0 mg/kg calcium, and 82.2 mg/kg zinc. The second is the medicinal value of cicadas. According to the "Chinese Materia Medica", cicadas have the effects of invigorating essence and strengthening yang, relieving cough and promoting body fluid, protecting lungs and kidneys, antibacterial and lowering blood pressure, treating baldness and inhibiting cancer. Cicada sloughs are rich in methylglucose, isoxanthin pterin, and adenosine triphosphatase, and are often used to treat symptoms such as exogenous wind-heat, hoarse cough, sore throat, urticaria itching, red eyes, eye opacity, tetanus, and children crying at night. Traditional Chinese medicine believes that cicada sloughs are salty and sweet, cold in nature, and can clear heat, extinguish wind, and calm the nerves. Cicadas are rich in protein, and cicada sloughs are very effective in treating stomach problems. In modern society, people pay more attention to their health and demand more quality of life. Golden cicada will undoubtedly become one of the green foods people choose. Golden cicada has high nutritional value, unique taste and multiple nourishing and medicinal functions for human body. People also compare eating golden cicada to "Tang Monk's meat" which can make people immortal. In "Journey to the West", one of the four great classical masterpieces in my country, "Tang Monk" who went to the West to seek Buddhist scriptures was originally the reincarnation of "Golden Cicada" (also called Elder Golden Cicada), the second disciple of Sakyamuni Tathagata Buddha. Golden cicada was originally a term for alchemy. Tang Sanzang was reincarnated from Golden Cicada to the great monk of Tang Dynasty in the East. It means "golden cicada sheds its shell". Therefore, people regard the cicada that sheds its shell as a symbol of longevity and regeneration. Therefore, in "Journey to the West", there is also a saying that eating "Tang Monk's meat" can make people immortal. Today, people put the nutritious "golden cicada" on the table and call it "Tang Monk's meat". Obviously, this is the highest praise that fully affirms the nutritional value of golden cicada. Friends who have never eaten golden cicadas usually don't dare to try it for the first time, just like the first person who eats crabs. If they don't try it, how can crabs, such a delicacy, be on people's tables? Northerners, especially those from rural areas in the north, generally have the experience of eating golden cicadas. Needless to say, the nutrition and taste of golden cicadas are beyond words. To be honest, I have eaten it and I have a deep affection for it, so I strongly recommend this delicacy to all my friends.

There are many benefits of eating golden cicadas

1. Supplement protein: Every 100 grams of cicada contains 72 grams of protein, which is a high-quality and healthy source of protein. Appropriate protein supplementation can maintain immune function and promote the synthesis of white blood cells and antibodies.

2. Supplement minerals: Cicadas also contain calcium, iron, zinc, potassium, phosphorus and other minerals and vitamins. Eating cicadas can also supplement the body with trace elements needed by the human body, which is good for health.

3. Provide energy: When you are hungry, eating cicadas can also replenish energy. Although the sugar content in cicadas is very small, the protein and fat content in them is relatively high. These two nutrients can also be converted into energy. Therefore, eating cicadas can satisfy hunger, relieve fatigue, and enhance physical fitness.

4. Clears heat and extinguishes wind: Golden cicada is called grasshopper cicada in the classic work of traditional Chinese medicine "Shennong Bencao Jing". It is cold in nature, sweet and salty in taste, enters the liver and lung meridians, has the effects of clearing heat and extinguishing wind, and is suitable for children with convulsions, night crying, and migraine.

Finally, I want to remind everyone that although golden cicada is delicious, it must be stored and kept fresh. Otherwise, the taste will be bad and it will go bad if not stored properly.

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