CATDOLL : CATDOLL: Is yellow croaker a marine or freshwater fish?

1. Is yellow croaker a marine or freshwater fish?

Yellow croaker is a marine fish and a saltwater fish.

Yellow croaker is a deep-sea fish. In my country, large and small yellow croakers and hairtail are the three major deep-sea fish products in my country. Yellow croaker lives in the deep sea area below about 2,500 meters.

Large yellow croakers are distributed in the southern Yellow Sea, the East China Sea and the South China Sea. They usually live in deep sea areas. They migrate to the coastal areas and spawn from April to June. After spawning, they disperse along the coast to feed. In autumn and winter, they migrate to the deep sea areas. Small yellow croakers are distributed in the Yellow Sea, Bohai Sea, East China Sea and the west coast of North Korea. The fish migrate to the coast in spring. After spawning from March to June, they disperse in the coastal areas to feed. They return to the deep sea in late autumn and hibernate in the deep sea in winter. Yellow croakers generally have a mixed diet, mainly fish and shrimp.

Additional information:

Note:

When eating yellow croaker, as it is a seafood, if you are allergic to seafood, then do not eat it, otherwise it will easily cause allergic symptoms in users.

When eating yellow croaker, do not eat too much at one time, otherwise it will easily cause too much burden on the stomach and intestines.

When eating yellow croaker, it must be cooked before eating to protect your health.

Reference source: Baidu Encyclopedia - Yellow Croaker

Reference source: People's Daily - Eating yellow croaker can prevent cancer. What are the nutritional values ​​of yellow croaker?

2. Are the hairtail and yellow croaker we usually eat farmed or wild?

It is definitely farmed. Although hairtail is a seafood, there are not many fishermen now. They have all switched to farming. So most of them are farmed. The chance of encountering wild ones is very small.

The same is true for yellow croaker.

3. What to eat during the first three months of pregnancy

Mom, eat more fish, your baby will be smarter. Fish is very comprehensive in nutrition. Fish is rich in high-quality protein, high-quality unsaturated fatty acids, amino acids, lecithin, vitamin D, and mineral elements such as potassium, calcium, and zinc, which are all necessary substances for fetal development. In addition, the rich taurine in fish also promotes brain development. In addition to directly affecting the proliferation and maturation of brain cells, it can also indirectly stimulate the body's absorption and utilization of zinc, copper, iron and other 16 free amino acids.

Pregnant mothers eating more fish is beneficial to the development of the fetus, especially the development of the fetal brain nervous system and visual nervous system. Therefore, pregnant mothers eat more fish, and the baby born will be smarter. Studies in recent years have shown that fish is rich in omege-3 fatty acids, which have a certain effect on preventing premature birth, pregnancy-induced hypertension syndrome and postpartum depression. Therefore, eating more fish is also very beneficial to pregnant mothers themselves.

There are some tips for eating fish healthily

Pregnant mothers are in a special physiological period of "ten months of pregnancy", and the three meals a day are related to the development of the fetus. Therefore, they are more particular about the selection, matching and cooking of fish.

Although fish are rich in nutrients, some types of fish contain mercury, which can enter the fetus through the placenta, affecting its growth and development, leading to growth retardation, and even causing damage to brain development. Therefore, eating more fish is not necessarily better. It is recommended that pregnant mothers eat fish no more than three times a week.

As environmental pollution becomes increasingly serious, when choosing fish, we should first look at the origin of the fish. Fish that are far away from industrial pollution areas will have fewer pollutants in their bodies. Secondly, try not to choose fish that are large in size and long in life, because these fish have relatively more pollutants accumulated in their bodies.

As for which fish is best for pregnant mothers, it is recommended that pregnant mothers should eat more small deep-sea fish, such as yellow croaker, flatfish, hairtail, etc., and artificially raised trout, as well as freshwater fish such as crucian carp, carp, and silver carp from good water quality are also good choices. However, sharks, swordfish, and tilefish generally have high mercury content in their bodies. Therefore, it is best not to eat these fish during pregnancy and breastfeeding. The mercury content in tuna is also quite high, so if you must eat it, the intake of freshwater tuna should not exceed 170 grams (about 3 and a half taels) per week; the mercury content in albacore tuna (also called white tuna) and tuna steaks is 3 times that of freshwater tuna, so it is best to eat less or no these fish during pregnancy.

4. What does eating kelp help the body replenish?

Foreign experts have found that kelp not only has health benefits for women, such as beauty, hairdressing, and weight loss, but can also assist in the treatment of breast hyperplasia.

Kelp, also known as kelp, is a large edible algae. The best ones are those with broad and thick leaves, dark green color, and no withered and yellow leaves. Studies have found that the reason why kelp can relieve breast hyperplasia is that it contains a large amount of iodine, which can promote the luteinization of ovarian follicles, thereby reducing the estrogen level in the body, adjusting endocrine disorders, and ultimately eliminating the hidden dangers of breast hyperplasia.

To protect the breast, in addition to eating kelp regularly, women should also eat more beans, wheat, corn, dairy products, high-fiber, low-calorie fruits and vegetables, as well as turtles, loaches, yellow croakers, oysters, sea cucumbers, squids, etc. Excessive intake of stimulating drinks such as coffee and cola can easily aggravate breast swelling; fried foods and sugars are extremely high in calories, which will accelerate the production of estrogen in the body and make breast hyperplasia more serious.

5. What is the best food for pregnant women?

Basically, it's the same as usual.

Pregnant women should avoid the following nine foods

1. Longan After a woman becomes pregnant, her yin blood becomes deficient, and yin deficiency breeds internal heat. Although longan can nourish blood and soothe the mind, nourish blood and benefit

It has the effect of strengthening the spleen, but it is too warm. Pregnant women who eat it will not only fail to protect the fetus, but may also experience bleeding, abdominal pain and other signs of miscarriage.

Symptoms, therefore, pregnant women should not eat longan;

2. Almonds Almonds contain toxic substance hydrocyanic acid. In order to prevent its toxicity from passing through the placental barrier and affecting the fetus, pregnant women should

Almonds should be avoided;

3. Hawthorn Hawthorn has the effect of promoting blood circulation and removing blood stasis, and it also has the effect of contracting the uterus, so it is best not to eat it;

4. Black Fungus Although black fungus can nourish the stomach, it also has the function of promoting blood circulation and removing blood stasis, which is not good for the embryo.

The stability and growth of the body, so it should be avoided;

5. Coix Seed Coix Seed is a plant seed that can be used as both medicine and food. It is slippery and has a good effect.

It has an exciting effect on uterine muscles and promotes uterine contraction, thus potentially inducing miscarriage;

6. Purslane Purslane is both a medicine and a vegetable, but it is cold and slippery. Experiments have shown that purslane

Amaranth juice also has a significant stimulating effect on the uterus, which can easily cause miscarriage;

7. Long-stored potatoes contain alkaloids. The longer potatoes are stored, the higher the alkaloid content is.

Soybean alkaloids can affect the normal development of the fetus and cause slow growth of the fetus;

8. Hot spices Pregnant women should not eat hot spices (cumin, star anise, prickly ash, pepper, cinnamon, allspice,

Chili powder, etc.) can easily consume intestinal moisture, reduce gastric gland secretion, and cause intestinal dryness, constipation or fecal obstruction.

Resistance.