The efficacy and role of marine lifeCore Benefits Delay aging, replenish blood and regulate menstruation, and regulate blood sugar. Introduction Haisheng is a misspelling of sea cucumber, an echinoderm of the class Holothuria. It is the most well-known species of sea cucumber in my country. Its tropical areas are mainly along the coasts of Guangdong, Guangxi and Hainan. Its main economic species include plum blossom sea cucumber. Sea cucumber is one of the "eight treasures" among all kinds of mountain and sea delicacies, and it also has many tonic and health-preserving functions specified by traditional Chinese medicine. Modern pharmacological studies have shown that sea cucumbers have a variety of active ingredients, with a variety of pharmacological effects such as anti-tumor, immune regulation, and anti-oxidation. Efficacy and function 1. Delaying aging: Sea cucumbers are rich in more than 50 kinds of natural precious active substances such as protein, minerals, vitamins, etc. Among them, acidic mucopolysaccharides and chondroitin can significantly reduce the amount of lipofuscin in heart tissue and skin proline, playing a role in delaying aging. 2. Tonify blood and regulate menstruation. Jiaodong sea cucumber is rich in iron and sea cucumber collagen, which has significant effects on blood production, nourishing blood and replenishing blood. It is especially suitable for pregnant women, postoperative patients and menopausal women. 3. Regulate blood sugar. The acidic mucopolysaccharide in sea cucumber has the effect of reducing blood sugar activity in the body and inhibiting the occurrence of diabetes. The potassium it contains plays an important role in the secretion of insulin in the body, and the vanadium it contains can prevent and treat diabetes. Suitable for people Suitable for the general population. Taboo group People with poor kidney function, children, those with spleen deficiency and excessive phlegm, those with excessive liver fire, those allergic to seafood, arthritis and ventilation patients. Not suitable for eating together Spinach: Because spinach contains a lot of oxalic acid, if taken with sea cucumbers, it will form some precipitation. In severe cases, it can also lead to the formation of stones in various organs, causing certain damage to the body. How to eat 1. Sea cucumber and lean meat soup Prepare 1 sea cucumber, 200 grams of lean meat, 2 red dates, and 2 slices of ginger; soak the sea cucumber in water until it is soft, clean the impurities in the belly, remove the tendons and slice it, dice the lean meat, and remove the pits from the red dates; put all the ingredients into a stewing pot and stew for about an hour and a half. 2. Sea cucumber with garlic Wash the soaked sea cucumber and cut it into 1 cm thin strips; add oil to a pan, add garlic, ginger slices, scallions and pork belly, stir-fry until fragrant, then add the sea cucumber and stir-fry; add a little water, pour in appropriate amount of oyster sauce, dark soy sauce, sugar and salt to season, and serve. |
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