CATDOLL : CATDOLL: What are the ways to cook eel?

What are the cooking methods of eel?

Braised eel with chicken gizzards

Material

200 grams of fresh lotus root, 400 grams of squid meat, appropriate amounts of chicken broth, MSG and salt.

operate

Wash the fresh lotus root and cut it into small pieces; wash the cuttlefish meat with warm water and cut it into small pieces. Heat the wok on the fire, add oil and heat it to 70% hot, add the cuttlefish meat, stir-fry for a few times, add an appropriate amount of rice wine, stir-fry for a while and serve. Add oil to the wok, add the lotus root slices and stir-fry until half cooked, add the cuttlefish meat and chicken broth, stir-fry over low heat for 5 minutes, add MSG and salt to taste, and serve with the meal.

effect

It strengthens the spleen and stomach, eliminates food stagnation, cools blood and stops bleeding. It is suitable for patients with digestive diseases and bleeding symptoms.

Eel Garlic Soup

Material

2 eels, 2 cloves of garlic, 1 cup of wine.

operate

Put the cleaned eels and garlic into the pot, add water and stew together. When the eels are almost cooked, pour in wine and stew for a while.

effect

It strengthens the stomach and promotes the flow of qi. It is suitable for patients with gastroptosis.

Grilled eel? How to cook?

Spicy iron plate yellow eel

raw material:

2 eels, wet fermented black beans, a few wild peppercorns, a handful of fresh peppercorns, a few garlic cloves, tea oil, salt, cornstarch, soy sauce, oyster sauce, chicken stock

practice:

1. Chop the eel into small pieces, sprinkle with salt and cornstarch and mix well; chop the garlic stems into small pieces, leaving the leaves uncut and set aside;

2. Heat tea oil in a pan, add wild pepper and fresh pepper, fry over medium heat until fragrant, remove and set aside;

3. Stir-fry the black beans in the remaining oil until the juice comes out, then turn to high heat and pour in the marinated yellow eel and stir-fry. (At this time, put a clean iron plate on the fire and heat it red, brush a layer of oil on the iron plate, and spread the garlic leaves on the iron plate);

4. After stir-frying the eel, place it on the garlic stalks. Mix the soy sauce, oyster sauce and chicken essence thoroughly, pour it on the iron plate, and sprinkle with the fried fresh pepper and wild pepper.

Main ingredient: eel

Accessories: onions, green and red peppers, green onions, ginger and garlic.

seasoning:

Process: Kill the eel, soak it in salt water, wash it clean, then pinch its head and use a clean cloth to drain the mucus on its body. Then cut the eel to remove the bones, break the bone in the middle, remove the head and tail, cut the eel meat into pieces using a reverse slant knife and a straight knife, and circle it into a tube shape, then season and coat it with starch (cooking wine, salt, MSG, and pepper, mix them evenly, add some cornstarch and continue mixing with starch), and heat the iron plate.

Cut onion into shreds, cut green and red peppers into long slices, and slice scallions, garlic, and ginger.

Prepare the sauce: add a little soaked scallion and ginger water, cooking wine, light soy sauce, aged vinegar, oyster sauce, pepper, sesame oil, a little salt, two spoons of sugar, MSG, chicken powder, stir well, then add water starch and stir well.

Heat oil in a pan (40% to 50% hot), add the starched eel, add onion, green and red pepper, remove and drain the oil, add the spices in the bottom oil of the pan and stir-fry until fragrant, add the sauce, add the fried eel, green peppercorns and onion, stir-fry and drizzle with oil, then heat the iron plate, put it on a mat and then cover it with tin foil, sprinkle with onion shreds and drizzle with sesame oil, put in the eel and sprinkle with pepper.