CATDOLL : CATDOLL: Is drinking honey good for your health?

CATDOLL: Is drinking honey good for your health?

Drinking a glass of water on an empty stomach after getting up in the morning is good for your health, but what kind of water is good to drink? Some people advocate drinking light salt water, while others advocate drinking honey water. In fact, it is best to drink a glass of warm water after getting up.

After a night's sleep, the blood has become concentrated and the body urgently needs water. At this time, if you drink a glass of boiled water, the blood can be diluted quickly, and the water molecules quickly enter the cells, improving the body's dehydration.

However, some people advocate drinking a glass of light salt water in the morning. There is even a folk proverb that says, "Drinking salt water in the morning is like drinking ginseng soup." It is believed that this can quickly absorb water into the body, dilute the blood, increase blood flow, and prevent cerebral thrombosis and arteriosclerosis. In fact, drinking light salt water after getting up will increase the salt content in the body, aggravate dehydration, and make people more dry mouth; what's more, the morning is the first peak of blood pressure rise in the human body. Drinking salt water will make blood pressure higher, which is even more dangerous for the elderly with high blood pressure. However, since diarrhea patients lose more sodium in their bodies, drinking some light salt water will be good for the body.

Some people are used to drinking honey water in the morning, believing that it can moisten the intestines and promote bowel movements. Honey does have this effect, but the main purpose of the first glass of water after getting up is to replenish water. If honey is added to the water, the body must excrete water to dilute and digest the honey, which will also aggravate dehydration.

<<:  CATDOLL: How to trap a wasp queen in the wild?

>>:  CATDOLL: I recently read about centipedes. I wonder if centipedes are easy to raise. How long does it take for a seedling centipede to grow to 10 centimeters? Can anyone with experience help me?

Recommend

What are the reasons why cats are picky eaters?

Reasons why cats are picky eaters: 1. When a cat a...

CATDOLL: Water temperature during ovulation of parrot fish

1. Water temperature during the ovulation period ...

CATDOLL: Earthworm moisture content (earthworm moisture content determination)

1. Are earthworms better when they are wet or dry...

CATDOLL: How to choose a good calf? - Professional Guide

Understanding the Importance of Calf Selection If...

CATDOLL: How much do fingerlings cost?

1. How much do aquatic fish species cost? There a...

CATDOLL: What kind of bees are black bees?

What kind of bees are black? There are two types ...

CATDOLL: What kind of insect is the natural enemy of spiders?

1. What kind of insect is the natural enemy of sp...

CATDOLL: Methods and steps for lime disinfection of pig pens

Why do we need to disinfect pig pens? The pigsty ...

CATDOLL: Why is the secretion of leptin reduced? What is the reason?

1. Why is the secretion of myelin less? What is t...

CATDOLL: Precautions for the maintenance of goldfish spider plants

Precautions for the maintenance of goldfish spide...