CATDOLL : CATDOLL: Kelp, why is it called a "longevity vegetable"?

1. Kelp can control thyroid dysfunction. Kelp contains a lot of iodine, about 5 grams of iodine per thousand kelp. Iodine is the main component of human thyroid hormone. If the body is long-term iodine deficiency, the thyroid function will be destroyed, leading to thyroid disease.

2. It can control high blood pressure and atherosclerosis. If the body lacks iodine, the secretion of thyroid gland will be reduced, resulting in insufficient carbohydrates, fats, cholesterol and the formation of body fat, which may lead to atherosclerosis. Kelp can hinder the absorption of cholesterol in the body and reduce the effect of cholesterol.

3. Increase blood and prevent blood coagulation. Kelp is rich in iron and vitamin B12, both of which are important substances for hematopoiesis. It can also reduce the sticky substances in the blood and prevent blood coagulation.

4. The effect of defecation, promotes the prevention of constipation. Kelp contains water-soluble dietary fiber which is plastic. Plastic and algae absorb water to soften the stool, thus promoting the effect of defecation.

5. Can control cancer. Kelp is rich in calcium, which can prevent blood acid and prevent cancer.