CATDOLL : CATDOLL: What is the nutritional value of the “cicada monkey” that is commonly eaten in rural areas?

This cicada monkey is what we often call the golden cicada. Eating the golden cicada has a very good nourishing effect on the body. In ancient times, Tang Monk’s meat was delicious and nourishing to the body. But in modern times, the most nourishing thing for the body is the cicada monkey. In the countryside, this cicada monkey is everywhere, and eating it can also enhance immunity.

Due to the high nutritional value and unique taste of cicada monkeys, as well as their various nourishing and medicinal functions on the human body, people have long compared eating cicada monkeys to "Tang Monk's meat" that can make people immortal. In "Journey to the West", one of the four great classical masterpieces in my country, the "Tang Monk" who went to the West to obtain Buddhist scriptures was originally the reincarnation of "Cicada Monkey" (also known as Elder Cicada Monkey), the second disciple of Sakyamuni Buddha. Tang Sanzang was reincarnated from a cicada monkey into a real and spiritual monk of the East, which means "Cicada Monkey Shedding its Shell". Therefore, people regard the cicada shedding its shell as a symbol of longevity and rebirth. Therefore, in "Journey to the West", there is also a saying that eating "Tang Monk's meat" can make people immortal.

Today, people put the nutritious "cicada monkey" on the table and call it "Tang Monk meat", which is obviously the highest praise for the nutritional value of cicada monkey. Rich and unique nutritional value; According to the physical and chemical analysis and research of the Chinese Academy of Food Nutrition, every 100g of yellow cicada monkey nymphs is rich in protein 72g, fat 15g, ash 1.8g; in addition, it also contains calcium, phosphorus, iron and multiple vitamins and trace elements necessary for the human body. According to scientific analysis, cicadas are rich in amino acids, proteins and trace elements, and essential amino acids for the human body account for 46.63% of the total amino acids.

If we compare the protein content of 100g of yellow cicada monkey with that of other animals, the figures shown will make us truly understand how high its nutritional value is: the protein content of yellow cicada monkey nymphs is 3.5 times that of lean beef (containing 20.2%), 4.3 times that of lean pork (16.7%), 3.8 times that of mutton, 3 times that of chicken (23.3%), 4 times that of carp (17.3), and 6 times that of eggs (11.8%). It can be seen that the protein content of yellow cicada monkey nymphs is much higher than any animal meat and poultry eggs; and because it contains multiple nutrients necessary for the human body, it has an excellent auxiliary therapeutic effect on promoting growth and development, supplementing the body's metabolic consumption, and the rehabilitation of patients with physical weakness. Therefore, it has become a rare natural, pollution-free, high-quality nutritious food. Eating too much is a waste, and there will be no side effects.

This cicada monkey is what we often call the golden cicada. Eating the golden cicada has a very good nourishing effect on the body. In ancient times, Tang Monk’s meat was delicious and nourishing to the body. But in modern times, the most nourishing thing for the body is the cicada monkey. In the countryside, this cicada monkey is everywhere, and eating it can also enhance immunity.

Due to the high nutritional value and unique taste of cicada monkeys, as well as their various nourishing and medicinal functions on the human body, people have long compared eating cicada monkeys to "Tang Monk's meat" that can make people immortal. In "Journey to the West", one of the four great classical masterpieces in my country, the "Tang Monk" who went to the West to obtain Buddhist scriptures was originally the reincarnation of "Cicada Monkey" (also known as Elder Cicada Monkey), the second disciple of Sakyamuni Buddha. Tang Sanzang was reincarnated from a cicada monkey into a real and spiritual monk of the East, which means "Cicada Monkey Shedding its Shell". Therefore, people regard the cicada shedding its shell as a symbol of longevity and rebirth. Therefore, in "Journey to the West", there is also a saying that eating "Tang Monk's meat" can make people immortal.

Today, people put the nutritious "cicada monkey" on the table and call it "Tang Monk meat", which is obviously the highest praise for the nutritional value of cicada monkey. Rich and unique nutritional value; According to the physical and chemical analysis and research of the Chinese Academy of Food Nutrition, every 100g of yellow cicada monkey nymphs is rich in protein 72g, fat 15g, ash 1.8g; in addition, it also contains calcium, phosphorus, iron and multiple vitamins and trace elements necessary for the human body. According to scientific analysis, cicadas are rich in amino acids, proteins and trace elements, and essential amino acids for the human body account for 46.63% of the total amino acids.

If we compare the protein content of 100g of yellow cicada monkey with that of other animals, the figures shown will make us truly understand how high its nutritional value is: the protein content of yellow cicada monkey nymphs is 3.5 times that of lean beef (containing 20.2%), 4.3 times that of lean pork (16.7%), 3.8 times that of mutton, 3 times that of chicken (23.3%), 4 times that of carp (17.3), and 6 times that of eggs (11.8%). It can be seen that the protein content of yellow cicada monkey nymphs is much higher than any animal meat and poultry eggs; and because it contains multiple nutrients necessary for the human body, it has an excellent auxiliary therapeutic effect on promoting growth and development, supplementing the body's metabolic consumption, and the rehabilitation of patients with physical weakness. Therefore, it has become a rare natural, pollution-free, high-quality nutritious food. Eating too much is a waste, and there will be no side effects.

The cicada monkey is actually the larva of the cicada.

Cicada monkeys have the highest protein content among human foods currently. The protein content is much higher than that of ordinary high-protein foods such as beef, eggs, and mutton. The unit content of a newborn cicada monkey is 3.5 times that of beef and 4.3 times that of pork. It is a typical high-protein food, which is also the main reason why it tastes delicious.

In addition to the large amount of amino acids contained in the protein, cicada monkeys also contain a lot of free amino acids, which are also an active factor. After eating, they can supplement a large amount of amino acids and enhance immunity.

The calcium content in cicada monkeys is also very high. 100g of cicada monkeys contains 16mg of calcium. Eating them can supplement calcium, promote growth and development, and prevent osteoporosis in the elderly.

The sodium ion content in cicada monkeys is very low, but the potassium ion content is extremely high. It is a typical high-potassium, low-sodium food. Eating it can stabilize the electrolyte balance in the body and comprehensively lower blood pressure. It is suitable for patients with hypertension.

Cicada monkeys contain a certain amount of chitin, also known as chitosan. Chitosan is a typical antioxidant that can remove free radicals in the body and relieve the aging of organs and skin. Chitosan (chitosan) is a high-molecular polysaccharide polymer with good cell affinity. It is an immune activator that plays an important role in strengthening the physical fitness, protecting the liver, and inhibiting tumor cells.

Cicada shells are also used as a traditional Chinese medicine for improving eyesight.

The "cicada monkey" commonly eaten in rural areas is actually the common name for the nymph stage of the golden cicada. Its main characteristics are yellow-brown color, wing buds, crawling ability, and digging front feet.

Cicada Monkey

Cicada Monkey

So what is its nutritional value?

Although cicadas are agricultural and forestry pests, they have a unique flavor, are rich in nutrients, and also have good medicinal value.

1. Nutritional Content

Every 100g of golden cicada nymphs contains 72g of protein, 15g of fat, 0.3g of potassium, 0.58g of phosphorus, 1.6mg of calcium, 8.22mg of zinc, 1.23mg of iron, 1.8g of ash, as well as a variety of vitamins and trace elements. Essential amino acids for the human body account for 46.63% of the total amino acids. In addition, it also contains calcium, phosphorus, iron and a variety of vitamins and trace elements necessary for the human body.

2. Edible value

Many regions in my country have the habit of eating cicadas, especially in Hebei, Henan, Hubei, Shanghai, Beijing, Shandong, Guangdong and other provinces and cities. The most common way to eat cicadas is "fried cicadas". Cicada nymphs (cicada turtles) have extremely high nutritional value and unique taste, and are the best among edible insects. At present, cicadas have become a delicacy for guests of all grades. The newly unearthed cicada nymphs contain 58.58% protein and 10.23% fat. Total phosphorus is 0.58%, calcium is 16.5mg/kg, and zinc is 82.2mg/kg. It is a rare high-protein, low-fat game delicacy. A plate of "fried cicadas" can sell for 40 to 50 yuan, and in some star-rated hotels it sells for hundreds of yuan per plate.

3. Medicinal value

The body of the golden cicada is rich in amino acids, proteins and trace elements, and the essential amino acids for the human body account for 46.63% of the total amino acids. The body of the cicada pupa is rich in fatty acids, which are divided into saturated fatty acids and unsaturated fatty acids. Unsaturated fatty acids account for 77.27% of the fat content, and the most abundant is monounsaturated fatty acid petroleum acid, which reaches 66.8%. Unsaturated fatty acids can esterify cholesterol, reduce the content of cholesterol and triglycerides in the blood, and increase the content of high-density lipoprotein that is beneficial to the human body. It plays a key role in preventing cardiovascular diseases and improving endocrine.

So what are the main ways to eat cicadas?

Fried Cicada Monkey

Preparation method

Main ingredients: 150 grams of live cicada nymphs.

Seasoning: 700 grams of salt water, 100 grams of peanut oil, and appropriate amounts of salt, MSG, and cumin.

step:

1. Take an appropriate amount of live cicada nymphs, put them in boiling water to kill them, remove them, remove their limbs, and wash them clean with water;

2. Soak it in salt water for a few hours or boil it in a salt water pot for a while;

3. Heat the oil pan to 40% hot, add some oil to the pan, not too much, heat it, and fry until crispy;

4. When the oil is heated to 60% to 70%, pour the cicada into the pan and fry it. Keep stirring until the cicada shell turns golden yellow. Then add fine salt, MSG and cumin and serve.

Fried Cicada Monkey

The nutritional value of this insect is very high, and the nutritional value contained in this insect is very helpful to the human body. For example, the protein contained in this insect is needed by the human body, and its nutritional value is very high, and it is also very effective for human absorption. The vitamins in this insect are also higher than other foods and fruits and vegetables. What about vitamins? It is a kind of nutrition that the human body needs to take in, and the human body cannot lose vitamins. This insect can take in vitamins very well, which is very good for the human body and can supplement the nutritional value of vitamins. The fat in this insect is also very high, but this kind of fat is the fat needed by the human body, not the fat we want to excrete, which can also have a good effect on the body and is very helpful to the human body.